Welcome to IG marketing 101
I just took a look at your account and see one big problem right away. Your account is Private. In order for your account to get exposure you need to make it public. Second your BIO is very important. It is what tells potential followers what your account is about. Spend lots of time with getting your BIO looking simple, informative, and accurate to what you offer.
I would recommend you automate 2 accounts. One of them will be your business account where you post important pictures relating to what you offer, like, and follow. The second account should be what I like to call a Dedicated Shoutout Account. On the DSA account, post 10 pictures a day relating to wellness. This can be instructional videos, pictures, encouragement quotes, healthy eating, or whatever your audience would like. In your DSA account in the bio, and picture captions state to follow your main account #centerstone_wellness. Research hundreds of hashtags relating to your business, and add them all into the Dynamic Hashtags so your posts and business account gets the maximum exposure.
Here are some useful threads to read.
If this is over your head, and you dont have the time to continuously learn then your better off hiring someone else to manage your accounts.
Spend some time on the forum reading popular topics. Also make sure to read the comments