what link? i use this link ; https://help.instagram.com/contact/1652567838289083
contact instagram.. instagram reply ask me to send my selfie picture..
after i sent my self pic. looks like they didnt reply my email back for almost 3week. or sometimes my email bounce.
yes i contact instagram url via embed browser. the proxy account embed browser.
Lets continue talking here -->
I have recovered almost 300+ always i get my accounts back 100%
If you send a selfie you must do this from that same ip via EB
The paper where you write everything must be shown good each corners + your face.
If you write it use same pen 1 colour like this
242 628 638
FullName ( where you registrered with )
Picture must be good clear and not dark.
If you can't read it they don't accept.