Best facebook group posting tool

Hello
Can you pleas tell me the best facebook group postig tool . And to how many group i can post same post at aday ?
And help pleas ?

You can use Jarvee to schedule your posts to FB groups. I suggest posting to 10 groups per account and then over time you can increase it to 20 groups per account. I recommend using a couple of different post captions so that you avoid posting the same text over and over again.

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What proxies do you use to work with facebook and jarvee?