Best practices to avoid action blocks

let say if 1 proxy for 14account. so i need to split 7acc run 5am-5pm… and 7acc run 5pm-5am right?
and for every 7account. running in the same time? or i need to make interval for every account with different time?

I second this question

what settings are #1 priority? the ones in
SETTINGS --> Social Platform --> Instagram Tab
or the ones in
SOCIAL PROFILE tab, click on your account, then scroll down and check the option Show Advanced Profile Settings.
?

As i know the settings on profile level are priority

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