I’ve tested a bunch of different methods to warm up my accounts for the follow and unfollow method, and this is the method that has worked the best for me:
Firstly, the accounts I’m using are aged Instagram accounts with an average age of 3 years (found it a lot harder to make fresh accounts ready for f/uf, even if they mobile 4g created)
Secondly, I’m using residential proxies.
Now that that’s out of the way, let’s get into the method:
Day 1
Import the accounts into Jarvee. It’s important to go to General software settings – Social Platforms – Instagram and enable the tool that activates delays when verifying multiple accounts at once.
Then let the accounts rest for 24 hours.
Day 2
I’ve found that the most effective tool for warming up the accounts is to use the story tool and the save posts tool. (Note: I’m using Global night mode)
I watch around 10 stories per operation and wait about 30 minutes between each operation. The story tool almost has no limit, but it’s always good to stay around max 200-250 story views per day. As for filters, none are needed, just use some big accounts like Disney or similar.
And I save around 1 posts per operation with a delay of around 60 minutes per operation and save max 3 posts per day. And again, no filters are needed, just use a big account as the source.
Day 3
Keep watching stories and saving posts. Now I change the information of the account (username, bio etc.) and upload a profile picture and two to three posts. I’ve experienced a lot fewer action blocks when the accounts have some posts.
Day 4
Now you can start using the follow tool. I’d recommend starting with 25-50 follows per day and increasing it daily with +15 (or +10 if you want to be safe) and start with 20 actions per hour and slowly work your way up to around 60 actions per hour.
Have all the tools running for about 2 weeks, then the accounts are ready to rock n’ roll.
Conclusion
Use the story viewer tool and the save post tool to look as “human” as possible. All of my recommended settings are only recommendations.
If you have any other suggestions, feel free to tell me. I’m always learning 
