Updated some of these for my clients. Here are 2 more sections:
#Conversation Focused
- What are you training today?
- Who else agrees?
- What’s your goal right now: build muscle or burn fat?
- Who’s done this exercise and loved it?
- Do you guys do nighttime snacks?
- Where do you live?
- What’s holding you back?
- How bad do you want it?
- What’s ONE THING you’re going to challenge yourself with this week?
- Let me know what kind of workouts and tips would you want to see more. I love answering your questions and creating special content for you
- if I can help further then just ask me below
- Comment if you want more info on __________
- Comment if you made it all the way through✌️
- Would you buy/use this?
#QUICK ACTION
- LIKE
- Like this if you agree
- DOUBLE TAP & LIKE if you want more basic equipment workouts
- SAVE
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Save and try, my friends
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SAVE so you can try these workouts later
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SAVE & Give it a go, you’ll love it
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SAVE & DO THEM, DO THEM NOW and thank me later.
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SAVE, try and most importantly ENJOY
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SAVE it & sculpt your shoulders
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SAVE and TRY
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SAVE and try it next time you’re at the gym
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Save and try it and you’ll see what I mean
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Harder than they look, trust me. SAVE & give em a try
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I promise you crying shoulders after these, SAVE and try
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- (SWIPE for inspo)