Can old deleted messages on Instagram be recoverd?

has anyone found a way how to recover DM back? i am desperate to get some messages back, please help?

Hmmm Im not sure that old DMs that have been deleted can be recovered. Im guessing the only way it might be possible is to contact IG directly and see if they can recover them.

Maybe if you request full download of all data in settings, download it and let us know if you find your old deleted?

as @Francis said, that’s your best bet, but don’t think they will be there, let us know!

thnx i’ll try