A few months ago when I was having trouble logging in I kept getting past it by following this video https://www.youtube.com/watch?v=8cs1xYyudq4
Then one day I accidentally slipped and clicked “remove your email” on the verification email
I still have access to the email and phone but every time I log in it brings up this screen and the account isnt linked to any fb. Am i fked? Is there any way i can get this account back?