I actually just tested this out and it’s been amazing. It’s like caffeine boost but stable for like 2-3 hours. Plus their meditation track is great too, if you haven’t been doing it for a while (or never).
Anyone here listen to self-development videos or audiobooks while working? I’ve found it to be the best way to kill two birds with one stone.
It’s amazing how much content and learning you can get through over an 8-12 hour work period, particularly when you’re working on lower-level tasks that take less of your brain’s focus but are a necessary part of your everyday work.
Of course, music is great and can help boost focus depending on the genre/type (as many have already mentioned here), but why not listen to some of Jim Rohn’s teachings with music in the background? It’s worked wonders for me!
Some of my favorite self-development channels (most have soothing/soft music in the background already):