Please tell me how can i solve Action Block problem?

Hey friends please tell me Advance tips & tricks how can I solve Action Block Problem on my Account? I’m irritated from Action Block if I Follow 2 people then I get Action Block on my Account. So, please tell me how can I solve this.
I tried after 24 hours but after 24 hours I faced the same problems

I believe all of the action blocks are a result of Jarvee scrapping users using the API. Those API calls are resulting in Jarvee thinking there’s an action block where there actually isn’t (check on your mobile device). I was told by Jarvee that they should have an update to help with this within the next week and another update to fix the API issues in 2 weeks.

Is it true that the update will prevent blocks hugely?