Hide my ass is free vpn. But unless you pay extra for static ip, you will have a dynamic ip. it will change, and instagram doesn’t ban these big company ip, private proxies will get you flagged in a second though.
Yes, it doesn’t ban your IP address. It bans the device you used your Instagram account on. I’ve had three accounts all banned. My first account got banned and then my second account I made right after got banned within minutes now my third account got banned 6 months later. I realized, when you get disabled Instagram will ban your device (I know this because I logged in on other devices connected to the same wifi and had no issues.) I waited about 2-3 months on my phone and the banned eventually timed out. You just have to be patient and wait. The ban doesn’t last forever.