Unblock Instagram account by claiming its hacked/lost email access?

Iv heard of a method as I said in the title to get your Instagram account unblocked however I can’t find the link to the form? Has it been removed?

Do you mind sharing how you got blocked in the first place? Are you talking like complete account ban or just a temporary block? Could help a few of us here

Complete ban and it was for botting. It happened a while ago now iv made a few attempts at getting it back but with no luck

How long ago? And was there anything specifically sketchy that you were doing? lol

Since my business does this I want to make sure my clients stay safe