Insta Verify Link / Help Link?

I am starting a podcast. In May I hire guy on FFiver to make logo, social media headers, and more like that.

When he gave me the accounts (Twitter, Instagram and Facebook) I was unable to enter the Instagram. It says to confirm account we need you to send a request for help.

Never able to find any form to request help except one for account that was hacked. I tried that, but nothing happen over two weeks sense sending message.

Any thoughts, suggestions or links?

Try this solution, it used to work for some users:

First Download Opera browser here:


After that go to Settings - Advanced - Enable VPN

​-Choose your proxy/customer location

-Open Instagram and click on forget your password - Write the email of the account and send the code

-Open your email or ask from your clients to forward this email to you

-Open the email and click on reset password,

​-Change your password to a new one (don’t forget what you wrote)

-Open your Email or ask from your clients to forward the email with the title “Your Instagram Password has been changed”

-Click on Secure your account and then click on - Yes, this was me - Approve your location

Thank you. I will try that today.

Hello again. I tried that method. No good news.

I also tried variations of that method, such as using phone not browser.

I did get link to change password, and could change password, but would not allow me to log in. Same error message.

Other suggestions?

Try following the steps in these threads:
[MAY/JUNE 2020 FIX] “Help Us Confirm You Own This Account” [SOLUTION]
How to Submit A Support Request to Instagram - Get Help Signing In