Set up the free 12 month VPS trial from Amazon (tutorial on Jarvee site).
Install Jarvee (free 5 day trial) on the VPS
Add the test account, and practice tweaking settings while reading tutorials on Jarvee site
Pay $30 for one month of Jarvee. Buy a $4 HenryCooper mobile proxy if the account is important, or a $20 raw mobile to bunch up to 10 slave accounts onto.
Start follow / unfollow at 20-30 per day, increasing by 20 per day to just under 200.
Install the following add-ons to chrome and set them to run on incognito also - WebRTC Leak Prevent, Random User Agent, Ghostery, CanvasFingerprintBlock.
Clear browser history
Close Insta app on your phone
Reset phone IP (airplane mode on and off for a couple mins, google IP before and after)
Connect hotspot to your laptop
Go incognito on Chrome
Set up hotmail
Subscribe 2/3 newsletters while collecting cookies, and google search about social media
Sign up for Instagram
Do some actions, add profile pic and maybe bio, verify email, more actions, enable airplane mode, repeat
Reset IP again at the end, before you use instagram app on your phone